Yoga Challenge - Hatha Yoga with Tony Sanchez (I-IV)English | AVC1 720x480 29fps | MP3 128Kbps 48Khz | 1.32Gb
Genre: eLearning The
yoga challenge system is a complete series of videos, designed to lead
the practitioner through beginner to the most advanced postures. Teacher
Tony Sanchez, is a well known master in the tradition of Bishnu Ghosh
and Bikram Choudhury. For Bikram students, who want to expand their
horizons or anyone who wants to follow a well organized system of
asanas, this series is a wonderful tool.
Yoga Challenge I is the
introductory 68 minute workout, with Tony demonstrating the full
postures and students Anthony and Roberta doing more limited forms of
the workout, demonstrating the possibilities for all of us. Included in
this video is an inspiring demonstration of Tony's award winning routine
which won him the highest honors at the 1994 International Yoga
Federation exhibition. The companion poster for this video is the Yoga
Challenge I Poster.
Yoga Challenge II takes the student from a
beginning to an intermediate practice. This 98 minute, hatha yoga
workout has 68 different asanas in 15 series that will help the student
to develop strength, flexibility, concentration and overall health. It
is also the perfect preparation for the more advanced practices of
videos III and IV.
Yoga Challenge III is a 129 minute workout for
the advanced practioner of hatha yoga. Building on the earlier work in
videos I & II, Yoga Challenge III integrates new and more advanced
postures into a system of 80 asanas in 18 series.
Yoga Challenge
IV is the ultimate yoga challenge. In this two hour and forty three
minute video Tony demonstrates his complete system of 84 classic asanas
with variations developed over generations by masters in his lineage.
For those interested in an intense practice or who just want to see what
is possible for yogis to achieve.
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