كورس القوة والأتزان Strength and Balance - Cameron Shayne DVD

Strength and Balance - Cameron Shayne DVD
DVD | English | 720x480 | MPEG-2 | 29.97 fps 4777 kbps | AC3 192 kbps | 4.2 GB
Genre: eLearning

Strength and Balance will take your body to new heights lengthening and
carving your muscles while bringing you greater harmony and clairty of thinking.
This program is designed specifically to strenghten and tone the entire body while
cultivating incredible arm and single leg balance. The special tutorial guide (one on
one teaching guide with Cameron Shayne) makes this DVD perfect for both the
Budokon novice and the seasoned practitioner. With techniques such as rolling
Warrior 3 and Fighting Warrior 2, along with round kicks and striking combinations,
this DVD promises to be like nothing you have ever seen before.

Cameron
Shayne has crafted a system that will change how you think about power.
This is genuine martial arts with smarter body mechanics and deeper
substance than any fusion-workout fad rejoined in an ingenious flow with the
practices that make your power more than physical. Cameron is vivid,
unexpected, affecting. His never-too-serious energy puts you at ease while his
expert technique inspires you. Feel yourself giving 100% of your mental energy
and spirit and focusing your power as with no other workout.

Bonus Tutorial
This 70 minute detailed explanation and demonstration of each Budokon technique
is like having a private session at home with Cameron.

Bonus Directors Commentary
This personal and in depth discussion of the art of Budokon reveals founder
Cameron Shayne's motivations and perspectives on creating this unique art form.

Props recommended: fitness mat, yoga brick.


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