Amira's Belly Dance 101 DVD

This
DVD is a perfect gift for a woman in any age, size, and shape. Belly
dance has become a revolutionary exercise form which is gentle on
joints, low-impact but very effective way to loose weight and tone the
body along with creating a better self-image and boosting the
self-esteem.Discover Fitness and Fun Through Belly Dance! No matter your
age, size or shape, let Middle Eastern Dance change the way you see
yourself.

The Amira Belly Dance 101 DVD is perfect for total
beginners or more seasoned dancers looking for a review of technique.
You'll learn the basic bellydance moves and then integrate them into
combinations, safely and joyfully discovering your own dance. With this
motivating & exceptionally high quality instructional video, you
will: - Learn to love and move your body with grace & confidence,
nurture yourself with safe & gentle warm-ups & stretches, -
Practice 60 minutes of step-by-step instruction with Amira, and dance to
energizing, tightly synchronized rhythms from well known global
recording artists. - You'll learn over 30 isolated body movements, each
visually demonstrated and verbally described, with on-screen visual
aids. - Clearly see all movements from multiple viewing angles,
including full-body & up-close views. Then perform fluid
combinations of the moves you have learned. Bonus live performance
included! Featuring the beautiful music of widely acclaimed global
recording artists Phil Thornton and Hossam Ramzy, this DVD has already
earned widespread accolades for Amira's clear and supportive teaching
style, her attention to solid technique, as well as for its exceptional
production quality. With its success in the U.K., in cooperation with
the publishing house of New World Music Ltd., Amira's Bellydance Music
Compilation CD was released in 2006, available on Amira's website.

-
Amira teaches the proper posture and reminds you about it throughout
her lesson. The majority of instructional videos neglect that.
- Her instructions are more thoughtful than in many other bellydance programs
-
Unlike some instructors who don't realize that you need to practice the
moves individually before you can put them together and up to speed,
Amira makes sure you absorb each movement by repeating it many times.
- The camera is always where it belongs (which is rare in the world of bellydance videos).
- Amira's style is very soothing and helps focus on movement execution.
- Amira's appearance and the choice of background and music are very tasteful.



Download links:
[ندعوك للتسجيل في المنتدى أو التعريف بنفسك لمعاينة هذا الرابط]
or
[ندعوك للتسجيل في المنتدى أو التعريف بنفسك لمعاينة هذا الرابط]